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HQ DDP Bre.athing

 
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MessagePosté le: Mar 17 Mai - 01:10 (2016)
Sujet du message: HQ DDP Bre.athing
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DDP Breathing > urlin.us/2am4c





GB...--...Gary...BowesCount...Down...Reps...For...Fitness,...Rehab...and...FunGetting...fit...for...the...live...you...live.www.havasukarate.com...February...28,...2015...at...10:31...AM...Flag...Quote...&...Reply...Michael...Administrator...Posts:...2298...I...agree...that...coastal...breathing...is...the...way...we...should...breathNow....inhale....through....the....nose,....deeply....into....your....lower....abdomen,....your....hands....are....there....to....help....you....focus,....you....should....be....pushing....your....hands....outward....by....the....belly....actionPerhaps..RHC..provides..the..counter..measure..to..pull..the..stomach..back..in?..Peterson..actually..once..taught..these..breating..techniques..as..well,..if..I..recall..correctlyMist....in....my....throatso....as....I'm....trying....to....breathe....and....I....realize....Holy....shit!....I....really....can't....breathe....(now....this....has....happened....to....me....before....but....Never....like....this)....I....see....the....look....on....the....Docs....face....and....he....trying....Not....to....Sell....IT....but....I....can....see....some....major....concern....in....my....Docs....eyes....as....he....YELLSYRG....)........The....COMPLETE....Review....DDP....Yoga....(....ieSeems....there....is....an....extreme....series....of....workouts....that....can....be....purchased....as....an....add-on....packageThere..are..plenty..of..other..things..you..can..do..but..that..basic..exercise..is..still..one..of..the..best,..I..learned..it..years..ago..from..a..book..called.."Fighting..to..Win"..by..Rogers..although..it..is..found..in..many..books.Pam..Grout's.."Jumpstart..Your..Metabolism"..features..the..same..method..and..she..claims..it..will..help..burn..fat.could..beDo...these...complete...breaths...for...five...minutesI....do....lots....of....weight,....and....high....intensity....training....and....found....this....to....be....a....great....overall....supplement....and....replacement....for....the....days....when....Im....just....too....exhausted....for....my....normal....workoutsEnglish...(US)......Nederlands......Frysk......Espaol......Portugus...(Brasil)...Privacy......Terms......Cookies......Advertising......Ad...Choices......More...Facebook......2016...-->it....felt....like....5....minutes....had....passed....but....it....was....most....likely....more....likely....30....to....45....seconds....BUT....as....you....can....imaging....it....felt....like....a....LIFETIME,"....Page....bloggedThis...one...is...meant...to...be...tacked...on...to...any...DDP...workout...as...an...extra.Below...the...BeltTime:...28...MinutesAs...expected...this...one...will...focus...on...the...backside...and...the...quadsAnd...I...still...do...heavy...resistance...for...the...abs...and...obliques...and...lower...back...although...I'm...now...using...other...methods,...and...I...would...guess...my...waistline...is...about...34"We..are..not..babiesSo..learning..to..breathe..like..a..baby..is..in..my..opinion..not..a..good..ideaHowever,....recently....in....a....physiology....lesson....for....EMT....we....covered....the....fact....that....infants....and....babies....breathe....with....their....bellies....because....their....ribs....are....horizontal....and....their....intercostal....and....abdominal....muscles....are....not....fully....developed.After....reading....Edwin....Checkley's....book,....I....tend....to....believe....adult....humans....should....be....chest....breathers....rather....than....belly....breathersReviewer&....the....Hulk....out....bit....DDP....repeatedly....refers....to....isnt....about....Hollywood....Hulk....Hogan,....but....Lou....Ferrignos....HulkNot...Good...at...ALLCarothers...who...just...happens...to...work...on...all...the...opera...singers...and...such...(Thank...YOU...Sheri...Adair...from..."Best...Self"...for...hooking...me...up)...anyway...the...Doc's...got...this...18...inch...tube...that's...got...a...CAMERA...on...the...end...up...my...nose...and...down...my...throat...(brutal)...and...he...says...WOW...(that...always...makes...you...feel...comfortable)...Hears...something...you...don't...see...(he...pauses...and...then...he...says...with...wonderment).Hears...something...you...don't...see.And...some...of...that...thickening...of...the...waist...(though...not...all)...I...would...have...to...attibute...to...the...deep...breathing,...it...only...stands...to...reason...that...pushing...the...stomach...out...all...the...time...is...going...to...stretch...the...abdominal...wall...somewhatPage..has..resorted..to..DDP..Yoga..insteadBtw....this....was....yesterdayThey....are....in....the....process....of....growing....into....and....adapting....to....a....brand....new....environmentWho...knows...what...would...have...happen...without...her...coming...byIt's....7:4am....no....sleep....but....then....again....I....don't....see....how....anyone....can....sleep....in....an....ICU....because....they....come....in....and....wake....you....up....every....couple....of....hoursHow..did..this..crazy..long..blog..happenThink....of....this....as....taking....more....time....to....get....the....most....of....every....move.There....is....something....else....worth....mentioning....about....DDP....Yoga,....and....that....is....the....cast.Now....hold....your....breath....for....five....seconds....(with....the....abdomen....still....pushed....out)....(if....you....can....hold....your....breath....without....straining).and....then....exhale....through....the....mouth,....taking....approximately....ten....seconds....for....the....exhaleit...felt...like...5...minutes...had...passed...but...it...was...most...likely...more...likely...30...to...45...seconds...BUT...as...you...can...imaging...it...felt...like...a...LIFETIMEStay..Strong..TEAM..DDPY..I..will..take..all..of..your..strength..where..ever..this..road..leads..meDuring....the....exam,....Page....started....choking,....but....the....doctor....convinced....him....that....he....was....not....choking 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MessagePosté le: Mar 17 Mai - 01:10 (2016)
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